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The Exact Plan Behind My Workouts

AI-powered strength training that tells you exactly what to lift-sets, reps, and weight - every session.

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Smartphone screen showing FitnessAI app with 4 of 6 workouts, muscle groups highlighted on front and back human body, and two exercises: Straight Leg Kickback and Incline Bench Press.FitnessAI app screen showing 4 of 6 workouts, muscle groups front and back illustrations, and two exercises: Straight Leg Kickback and Incline Bench Press.
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SCAN TO DOWNLOAD THE APP

PROGRESS SHOULD BE PREDICTABLE

AI-driven progressive overload that adjusts in real time - so you keep growing without burning out.

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Know Exactly What to Lift

AI-powered workouts built from millions of real training sessions. No guessing sets, reps or weights.

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Flexible Training

5-30 minute sessions that adapts to your schedule and equipment.

Train smarter starting today.

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SMTWFS

Structured Challenges. Real Stakes.

Focused challenges built to drive muscle growth, lean results, and consistency - with rewards on the line.

Join the Challenge
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Smartwatch displaying fitness stats including 69 BPM heart rate, bench press 135 lbs x 7 reps, and set counts on a black band.

LET THE DATA DO THE HEAVY LIFTING

Smarter adjustments. Better results.

Wearable Integration

Adaptive Recovery

Body Composition Tracking

KNOW EXACTLY HOW TO MOVE - EVERY REP, EVERY SET.

Focused challenges built to drive muscle growth, lean results, and consistency - with rewards on the line.

Lift with Correct Form

Guided videos and muscle visuals keep your technique sharp

Fitness app screen showing a 3D model performing an incline bench press, workout details including 5 sets of 5 reps at 120 lbs, exercise alternatives, and options to log the set.

Smart Progression

Weights and reps adjust as you improve - automatically

TRUSTED BY MILLIONS

What Real Users Are Saying

5 MILLION + DOWNLOADS
4.8 App Store Rating
100 MILLION+ SMART WORKOUTS COMPLETED

BUILD MUSCLE. STAY LEAN. START TODAY.

Your plan is ready - and your 10% annual discount is already applied.

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