Veggies and Protein. Two Birds, One Stone
Vegetables and protein are two essentials for weightlifters, and healthy people in general. Add these vegetables to your diet to get the benefits of two in one!
Green peas
Bok choy
Potatoes
Avocado
Edamame
Arugula
Broccoli
Asparagus
Brussel sprouts
Lentils
Lima beans
Cauliflower
Happy Lifting 💪
