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The Summer Situationship Is Over.

Summer was fun. We should see other seasons.

No schedules. Questionable sleep. A few too many “I’ll get back into it next week”s. Well, it’s next week.

Back to Sweat is four weeks of knowing exactly what to do when you walk into the gym.

Follow our dedicated 20-workout strength program, Monday through Friday, and build some momentum without having to build the plan yourself. 20 workouts. 4 weeks. Zero lesson planning.

JOIN BACK TO SWEAT

Already subscribed? The challenge is included.
Not subscribed? Get one month of FitnessAI for $19.99 to join.

Enrollment closes September 22.

Your new class schedule just dropped.

You don’t need more motivation. You need fewer things to figure out.

YOUR WORKOUTS

FitnessAI handles the exercises and progression. You handle attendance.

MONDAY

Upper Body — Push

TUESDAY

Upper Body — Quads

WEDNESDAY

Upper Body — Pull

THURSDAY

Lower Body — Glutes + Hamstrings

FRIDAY

Full Body

THE EXTRACURRICULARS

Work out, stay consistent, invite friends and post your sweat receipts to climb the rankings.

Back-to-Routine Meal Plan

Easy breakfasts, lunches, dinners and high-protein snacks for when “whatever’s in the fridge” stops being a strategy.

Limited Back to Sweat Badge

Complete at least 50% of the challenge objective to earn it.

POINTS + LEADERBOARD

AND THE OVERACHIEVER GETS...

FIRST PLACE

Lifetime FitnessAI + $250 Nike Gift Card + Gold Badge

2nd PLACE

1 Year of FitnessAI + Silver Badge

3rd PLACE

FitnessAI Shirt + Bronze Badge

Summer had it’s moment.

Now let’s get you back into a routine that actually feels good to have.

JOIN THE CHALLENGE

FitnessAI members: Included.

Everyone else: One month for $19.99.

Join the challenge, get the full program, and see what four weeks of simply knowing what to do can do.